A great natural treatment for sinusitis consists of inhaling eucalyptus, but nasal washing with coarse salt and cleaning the nose with saline solution are also good options, as they help to make the phlegm more liquid, facilitating its elimination and relieving symptoms. However, these homemade strategies do not replace the medications recommended by the doctor, […]
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Medicines for varicose veins, such as diosmin and hesperidin, help to normalize and increase the resistance and tone of blood vessels, as they have anti-inflammatory action, helping to alleviate symptoms such as the feeling of heavy legs or swelling, for example. Treatment of varicose veins with medication must be guided by an angiologist, who may […]
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Natural treatment for allergic rhinitis can be done with the use of medicinal plants such as eucalyptus and thyme for inhalations, nettle tea or supplements. Petasites hybridus. However, as this type of rhinitis is caused by an allergic reaction, it is also very important to strengthen the immune system, which can be done by taking […]
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Some good home remedies for reducing PMS symptoms, such as mood swings, swelling in the body and reducing abdominal pain, are vitamins with bananas, carrot and watercress juice or blackberry tea, as they help regulate hormonal levels. and eliminate excess liquid that may have accumulated. Furthermore, opting for calming teas such as chamomile with passion […]
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Controlling blood pressure without medication is possible, with habits such as practicing physical activity 5 times a week, losing weight and reducing salt in your diet, as well as increasing your consumption of omega-3s and avoiding alcoholic beverages or caffeine. These attitudes are essential to prevent pre-hypertension from becoming high blood pressure, and can also […]
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Some medications for fluid retention, such as furosemide, spironolactone or hydrochlorothiazide, have a diuretic action that helps increase the elimination of water through urine, reducing swelling in the legs, feet, hands, arms or face, for example. These remedies are normally indicated in cases of fluid retention caused by health problems, such as high blood pressure, […]
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Drinking a laxative juice is a great natural way to combat constipation and bring essential nutrients that help detoxify the body. How often you should take laxative juices depends on how your intestines work, but 1 glass a day in the morning or before bed already brings good results. Juices for constipation can help reduce […]
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Natural hair – 7 reasons to inspire you to leave your locks natural Nowadays, natural hair is synonymous with freedom, resistance and empowerment, and having natural locks has many benefits. After a long time following the exclusive aesthetic standard of straight hair, nowadays there is already a more in-depth discussion on the subject. As a […]
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11 natural sandwich recipes to make at home and stay on your diet! A natural sandwich always seems like a more sandy snack option, but is it really? Understand the benefits of learning to do it at home. You’ve probably already bought a natural sandwich on a busy day. Or at least you’ve seen some […]
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The treatment for kidney stones is determined by the nephrologist or urologist according to the characteristics of the stone and the degree of pain described by the person, and it may be recommended to take pain medications that facilitate the removal of the stone. In cases where the medicines are not enough and the stones […]
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