Some teas, such as clove tea or ginger tea, are rich in anti-inflammatory, antioxidant and analgesic substances that help relieve symptoms of toothache, sore throat, sinusitis, or even abdominal pain. Inflammation is a natural response when the body suffers an infection by bacteria, fungi or viruses, for example, or when there is an injury due […]
Continue Reading
Washing your nose, inhaling eucalyptus steam and massaging your cheekbones are some simple, natural and homemade measures that help unclog your nose. A blocked nose can be caused by simple conditions such as the flu or respiratory allergies, or by more serious situations such as prolonged use of nasal decongestants or changes in the structure […]
Continue Reading
Controlling blood pressure without medication is possible, with habits such as practicing physical activity 5 times a week, losing weight and reducing salt in your diet, as well as increasing your consumption of omega-3s and avoiding alcoholic beverages or caffeine. These attitudes are essential to prevent pre-hypertension from becoming high blood pressure, and can also […]
Continue Reading
A good way to cure a urinary tract infection at home is by taking a sitz bath with vinegar because vinegar changes the pH of the intimate area, combating the proliferation of harmful bacteria in that area. Drinking tea prepared with herbs such as java, horsetail and goldenrod is also an excellent option, due to […]
Continue Reading
There are great natural treatments for liver problems that use some herbs or foods that will detoxify, reduce inflammation and regenerate liver cells, making them an excellent option for those with liver problems, such as fatty liver, cirrhosis or hepatitis, for example. However, even using these natural remedies, it is very important to continue following […]
Continue Reading
Some ways to perform natural hormone replacement are to use medicinal plants such as St. Christopher’s Wort or agnocasto, which contain substances that help balance hormones and alleviate menopause symptoms, such as insomnia, hot flashes, night sweats. , anxiety or depression, for example. Menopause is characterized by the interruption of estrogen production by the ovaries, […]
Continue Reading
A great natural treatment for sinusitis consists of inhaling eucalyptus, but nasal washing with coarse salt and cleaning the nose with saline solution are also good options, as they help to make the phlegm more liquid, facilitating its elimination and relieving symptoms. However, these homemade strategies do not replace the medications recommended by the doctor, […]
Continue Reading
An excellent natural tranquilizer is Passiflora incarnata, also known as passion fruit flower because this plant, in addition to being easy to find, has strong sedative properties that help calm anxiety and promote sleep, leaving the person calmer, serene and at ease. However, there are many other plants that also have similar actions, reducing anxiety […]
Continue Reading
To increase immunity, preventing some diseases and helping the body fight those that already exist, it is recommended to regularly eat foods rich in vitamins and minerals. Furthermore, in some cases, it may also be recommended to take medications or supplements that strengthen the immune system. Maintaining a healthy lifestyle is also a good strategy […]
Continue Reading
To naturally treat tingling in the body, it is recommended to adopt strategies that improve blood circulation, in addition to having a healthy diet, as this helps control some chronic diseases, such as diabetes, multiple sclerosis or herniated discs, which may be causing tingling. , numbness and a pins and needles sensation in certain parts […]
Continue Reading