Tag: não

O que comer à noite para não engordar

What to eat at night not to get fat

Although many people try to avoid consuming food before bed, as they believe it can increase fat stores and therefore lead to increased weight, this is not always true. However, it is essential to know how to choose what to eat before going to sleep because if the calorie intake is very high the snack […]

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Além dos sintomas característicos dessa fase, temos uma péssima notícia: tem alimentos que são proibidos durante a menstruação. Confira quais:

What NOT to eat during menstruation

In addition to the characteristic symptoms of this phase, we have bad news: there are foods that are forbidden during menstruation. Check out which ones: During the days of menstruation, the woman experiences several uncomfortable symptoms, such as menstrual cramp, headache and malady. So, in addition to all the discomfort that it can cause, we […]

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teste de gravidez caseiro

5 home pregnancy tests with quick result, to have no doubts

5 home pregnancy tests with quick result, so you have no doubts Menstruation has been delayed and are you in doubt whether you became pregnant or not? Check out some home pregnancy tests with the fastest results Let the first stone throw those who have never been apprehensive before thinking of being pregnant. Even for […]

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Não consigo emagrecer: 15 motivos que dificultam o emagrecimento

Why can’t I lose weight? 15 possible reasons

I can’t lose weight! Even following a healthy diet and maintaining a regular exercise routine many women do not lose weight. Have you ever wondered, “why can’t I lose weight”? In short, some people have more difficulties in weight loss than others. That is, even by sticking to a healthier diet combined with physical exercise, […]

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