Benefits of mint tea and 7 best recipes

Benefits of mint tea and 7 best recipes

The benefits of mint tea are many, but the herb is especially powerful in fighting digestion and helping you lose weight. Mint is an aromatic herb widely used in cooking, but also in medicine. It has analgesic, aphrodisiac and anti-spasm action. Your tea, for example, is very good after any meal, as it helps with […]

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Mint: what it is for, how to use it (and how to make tea)

Mint: what it is for, how to use it (and how to make tea)

Mint is a medicinal plant with properties that help treat digestive problems, such as poor digestion, acidity, nausea or vomiting, as well as having a calming and sedative effect, which reduces anxiety levels, improves mood and sleep quality. . Furthermore, mint helps reduce intestinal gas, making it a great home remedy for flatulence, as this […]

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