Rice milk has several health benefits, such as helping with weight loss and preventing cardiovascular diseases, as it is low in calories, fats, sugars and does not contain cholesterol. Furthermore, rice milk is a drink that can replace cow’s milk, so it can be consumed by people who are lactose intolerant or allergic to cow’s […]
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Did you feel like eating a sweet treat? How about a different and quick pudding? Learn how to make pudding in a can of condensed milk: If you like sweets, you probably can’t resist an easy and quick recipe, right? And, if you like sweets, you probably like classic desserts, like chocolate cake, brigadeiro and […]
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Oat milk is a plant-based drink free of lactose, soy and nuts, making it an excellent option for vegetarians and people who suffer from lactose intolerance or who are allergic to soy or certain nuts. This drink can be consumed for breakfast with cereal, in coffee or to prepare pancakes or smoothies, and can also […]
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You’ve probably already consumed coconut milk in some way. Maybe, just don’t remember. Therefore, we came to show you how important it can be Coconut milk, for those who don’t know, is extracted from the pulp of the fruit of the coconut tree: the coconut. This, in fact, is considered one of humanity’s main plant […]
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Did you feel like eating something delicious? So get to work! Discover how to make Leite Ninho popcorn: On a rainy day, on a lazy Saturday or, even during the week, when we decide to take a break, there’s always that urge to eat something really delicious, right? Next time this happens, instead of running […]
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Breast milk is normally the baby’s first food, being a food rich in fat, carbohydrates, vitamins and antibodies that guarantee the child’s healthy growth and development. However, breastfeeding is a delicate moment for the mother, as it can end up bringing some fears, such as the fear of the milk drying out, being too little […]
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In need of condensed milk? Learn how to make homemade condensed milk, the best you’ll ever taste, with powdered milk! This recipe is far from Fit, and it won’t help with your diet, but if the subject is a gross PMS and you don’t have a measly can of condensed milk at home to make […]
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The benefits of soy milk are, especially, having a positive effect on cancer prevention due to the presence of substances such as soy isoflavones and protease inhibitors. Furthermore, other benefits of soy milk may be: Decreased risk of heart disease; Combat osteoporosis; Help control diabetes and high cholesterol; It helps you lose weight because it […]
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Breast milk is the best food that can be given to the baby. However, there are situations in which it is not possible to breastfeed or in which it is preferable to give milk in a bottle and, to do so, it is necessary to express milk from the breast. There are several ways to […]
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Almond milk is a vegetable drink, prepared from a mixture of almonds and water as the main ingredients, and is widely used as a substitute for animal milk, as it does not contain lactose, and in weight loss diets, as it provides few calories. This plant-based drink is rich in healthy fatty acids and low-glycemic […]
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