Brain stimulants are normally used to treat changes in mental health, such as attention deficit hyperactivity disorder, as they improve concentration and attention levels, reducing the symptoms of the disease. As they guarantee high levels of concentration, these remedies are also sometimes used by healthy people for short periods, as happens with students during exams, […]
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There are several causes for memory loss, the main one being anxiety, but it can also be associated with different conditions such as depression, sleep disorders, medication use, hypothyroidism, infections or neurological diseases, such as Alzheimer’s disease. Depending on the cause of this condition, memory loss can also be accompanied by other symptoms, such as […]
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Some home remedies such as tea Ginkgo biloba or saffron, are great natural options for improving brain health and maintaining memory. These teas have antioxidant, stimulant and neuroprotective substances that help prevent free radical damage to neurons, in addition to improving blood circulation in the brain, which improves memory and concentration. Home remedies can be […]
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Exercises for memory and concentration are very useful for anyone who wants to keep their brain active. Exercising the brain not only helps recent memory and learning capacity but also prevents a decrease in reasoning, thinking, long-term memory and perception, for example. Memory exercises can be done at home, however, if the difficulty or loss […]
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Memory and concentration supplements are useful for students during exams, workers living under stress and also in old age. These supplements replenish vitamins and minerals essential for proper brain function, combat free radicals and improve blood supply to the brain, facilitating cognitive functioning, especially in periods of great mental effort, stress and exhaustion. The main […]
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Memory loss can have several causes, the most common of which occur in people who are stressed, anxious or who do not get a good night’s sleep, and also in people over 60 years of age, when neurons are more deteriorated and can retain less information, leading to forgetting recent situations, such as where you […]
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Working memory, also known as working memory, corresponds to the brain’s ability to assimilate information as we perform certain tasks. It is due to working memory that it is possible to remember the name of someone we meet on the street or dial a telephone number, for example, as it is responsible for storing and […]
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To improve memory with Ginkgo Biloba, a good natural solution is to take between 120 and 140 mg of the plant extract 2 to 3 times a day, for 12 weeks, to feel less mental fatigue and more invigorated and agile mental activity with less memory lapses. However, Ginkgo Biloba should only be taken under […]
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Exercises for memory and concentration are very useful for anyone who wants to keep their brain active. Exercising the brain not only helps recent memory and learning capacity but also prevents a decrease in reasoning, thinking, long-term memory and perception, for example. Memory exercises can be done at home, however, if the difficulty or loss […]
Continue Reading
Memory and concentration supplements are useful for students during exams, workers living under stress and also in old age. These supplements replenish vitamins and minerals essential for proper brain function, combat free radicals and improve blood supply to the brain, facilitating cognitive functioning, especially in periods of great mental effort, stress and exhaustion. The main […]
Continue Reading