Ketogenic diet menu for weight loss

Ketogenic diet menu for weight loss

In the ketogenic diet menu for weight loss, you should avoid all foods rich in carbohydrates, such as rice, pasta, flour, bread and sugar, while increasing the consumption of foods that are sources of protein and fat, such as meat, eggs , avocado and olive oil. In the case of fruits, you should preferably consume […]

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Memory loss: 9 main causes (and how to treat)

Memory loss: 9 main causes (and how to treat)

There are several causes for memory loss, the main one being anxiety, but it can also be associated with different conditions such as depression, sleep disorders, medication use, hypothyroidism, infections or neurological diseases, such as Alzheimer’s disease. Depending on the cause of this condition, memory loss can also be accompanied by other symptoms, such as […]

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Pimenta Caiena- quais são os seus benefícios para a saúde?

Cayenne pepper and its benefits for health, libido and weight loss

Cayenne pepper and its benefits for health, libido and weight loss Cayenne pepper is widely used as a culinary ingredient, but few know about its medicinal properties. Find out EVERYTHING she does! Cayenne pepper got its name from the city Cayenne- Cayenne in the local language, centered in French Guiana. Still, cayenne pepper can be […]

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Main causes of hair loss and how to combat them

Main causes of hair loss and how to combat them

Hair loss is a common concern that affects many people, regardless of age or gender. Understanding the main causes of this problem is essential to adopt effective measures to help combat it. In this article, we will explore the various reasons that lead to hair loss and discuss how to address them effectively. 1. Stress […]

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Senna tea for weight loss: is it safe?

Senna tea for weight loss: is it safe?

Senna tea is a home remedy that is popularly used by people who want to lose weight quickly. However, this plant has no proven influence on the weight loss process and, therefore, should not be used for this purpose, especially if there is no supervision by a nutritionist, doctor or naturopath. To lose weight, the […]

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How to beat hair loss during menopause

How to beat hair loss during menopause

Some ways to combat or prevent hair loss during menopause are to practice physical exercise to help regulate hormones in the body and reduce stress, use anti-hair loss shampoos or increase the consumption of foods rich in selenium and proteins. Hair loss is one of the common symptoms of menopause that occurs due to a […]

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Hair loss during pregnancy

Hair loss during pregnancy is not a common symptom, as hair normally becomes thicker. However, in some women, hair loss can be explained by an increase in the hormone progesterone, which dries out the hair, making it more fragile and brittle. Thus, hair strands can break near the roots when pregnant women comb them. However, […]

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Unhas quebradas, queda de cabelo, acne e insônia: verdadeiras causas

Broken nails, hair loss, acne and insomnia: real causes

Broken nails, hair loss, acne and insomnia: real causes Broken nails, hair loss, acne and insomnia. If you suffer from any of these illnesses, find out how to put an end to these problems once and for all. Broken nails, hair loss, acne and insomnia: if you don’t suffer from at least one of these […]

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