Menopause symptoms are part of the natural female aging process and can appear between the ages of 45 and 55. Menopause is a normal and natural part of female aging. As you enter your 40s, your body will produce less and less estrogen until you no longer menstruate. Once you stop menstruating and have not […]
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During long walks you need to pay attention to your diet and hydration so that your body has energy and recovers the muscle mass used throughout the day. On pilgrimages, it is common for people to walk 20 to 35 km per day, which requires physical preparation and a balanced diet to maintain the pace. […]
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Cuts for curly hair – Trends for long, medium and short Curls have never been as fashionable as they are today. Therefore, we have prepared a list of some cuts for curly hair for you to get inspired and rock. Changing your look is certainly a good idea, whether to change how we see ourselves […]
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Having big, healthy nails is a desire for many people and fortunately, with some changes in habits, it is possible to achieve this. Big nails are coveted by countless women, however, sometimes this seems more difficult than it really is. Therefore, while some people have a habit of biting, others have weak nails. And even […]
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It is not possible to say exactly how long after the mucous plug comes out the baby will be born. This happens because, in some cases, the plug can come out up to 3 weeks before the start of labor, and therefore, losing the mucous plug does not mean that the baby will be born […]
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Breast milk can be left out of the refrigerator for up to 4 hours after collection or for up to 1 to 2 hours when at room temperature or warm, if it has been thawed for use. To store milk correctly, it is important to use appropriate containers, such as breast milk bags or resistant, […]
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Pregnant women generally feel the baby moving in their belly for the first time between the 16th and 20th week of pregnancy, that is, at the end of the 4th month or during the 5th month of pregnancy. However, in the second pregnancy, it is normal for the mother to feel the baby move earlier, […]
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Implantation bleeding is a small pink or brown bleed that can occur around 10 to 14 days after fertilization, lasting a few hours or up to three days. However, not all women experience this symptom. Nidation, also called embryonic implantation, is the fixation of the egg fertilized by sperm in the wall of the uterus, […]
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The Moro reflex is an involuntary movement of the baby’s body, which is present in the first 3 months of life, and in which the arm muscles react in a protective way whenever a situation occurs that causes insecurity, such as loss of balance or when there is a sudden stimulus, for example when the […]
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It is normal for babies to sleep a lot, especially during the first months of life, and can sleep up to 20 hours a day, divided into periods of a few hours, as they often wake up to feed. Generally, from 1 and a half months of age, the baby begins to relate the cycles […]
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