Diet for liver cirrhosis: permitted foods and what to avoid (with menu)

Diet for liver cirrhosis: permitted foods and what to avoid (with menu)

The diet for cirrhosis must guarantee all the necessary nutrients to prevent nutritional deficiencies, and must include all types of fruits, vegetables, legumes, whole grains, fish and low-fat poultry meat, avoiding the consumption of red meat, fatty and processed foods , which are more difficult to digest and increase the amount of waste in the […]

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Diet for fatty liver: what to eat and what to avoid (with menu)

Diet for fatty liver: what to eat and what to avoid (with menu)

In the diet for fatty liver, it is important to increase the consumption of fresh and natural fruits, fresh vegetables and whole grains rich in fiber. On the other hand, you should reduce your intake of sweets, such as soft drinks, sugar and juices, carbohydrates, such as white bread, white pasta and white rice, and […]

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Eating liver steak: is it really healthy?

Eating liver steak: is it really healthy?

Liver, whether beef, pork or chicken, is a very nutritious food that is not only a source of protein, but is also rich in important vitamins and minerals, which can bring benefits for the treatment of some health problems, such as anemia. . However, liver steak should be consumed in moderation, as when consumed in […]

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Fatty liver: what it is, symptoms, causes and treatment

Fatty liver: what it is, symptoms, causes and treatment

Fat in the liver, or hepatic steatosis, is when there is an accumulation of fat in the liver cells, impairing the functioning of the organ and causing symptoms such as pain in the right side of the abdomen, swollen belly, nausea, vomiting or general malaise. The accumulation of fat in the liver is related to […]

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8 symptoms of fatty liver (with online test)

8 symptoms of fatty liver (with online test)

The main symptoms of fatty liver are pain in the abdomen, bloating, excessive tiredness, loss of appetite, lighter stools and yellowish skin and eyes, in some cases. However, the accumulation of fat in the liver, in most cases, does not cause signs or symptoms and when they do appear, they are not very specific, so […]

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How to eliminate liver fat (faster)

How to eliminate liver fat (faster)

Some tips that help eliminate liver fat faster include drinking green tea and following a Mediterranean diet, because they contain bioactive compounds and nutrients with antioxidants and anti-inflammatories that balance liver enzymes. Furthermore, regular physical activity also helps to eliminate fat from the liver, as physical exercise reduces inflammation and improves the action of insulin, […]

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8 main symptoms of fatty liver disease (with online test)

8 main symptoms of fatty liver disease (with online test)

Most cases of hepatic steatosis are asymptomatic, however some people may experience excessive tiredness, abdominal discomfort, belly swelling, unexplained weight loss, lighter stools and itchy skin. Symptoms of hepatic steatosis normally appear when the fat in the liver exceeds 10%, with more accumulated fat and inflammation of the liver cells, resulting in the development of […]

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Liver pain: 8 main causes (and how to treat)

Liver pain: 8 main causes (and how to treat)

Liver pain is pain located in the upper right region of the abdomen and can be a sign of diseases such as infections, obesity, cholesterol or cancer or can occur due to exposure to toxic substances such as alcohol, detergents or even medications. Treatment depends on the disease that causes it and the associated symptoms, […]

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Diet for fatty liver: what to eat and what to avoid (with menu)

Diet for fatty liver: what to eat and what to avoid (with menu)

In the diet for fatty liver, it is important to increase the consumption of fresh and natural fruits, fresh vegetables and whole grains rich in fiber. On the other hand, you should reduce your intake of sweets, such as soft drinks, sugar and juices, carbohydrates, such as white bread, white pasta and white rice, and […]

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5 remedies for fatty liver

5 remedies for fatty liver

Medicines for fatty liver, such as simvastatin, metformin or levothyroxine, may be recommended by the doctor to control diseases that impair the functioning of the liver, such as diabetes, high cholesterol or hypothyroidism, for example, as there are no specific medications for this. illness. Thus, when treating other diseases, the accumulation of fat in the […]

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