Tag: List

Trança embutida- saiba como fazer e acompanhe uma lista de inspirações

Built-in braid – How to do it, history and list of inspirations

Home » Beauty » Built-in braid – How to do it, history and list of inspirations The inlaid braid is a version of the original braids, found 22 thousand years before Christ in both versions of the statues of Venus. Firstly, braids have always been in fashion, whether it is a built-in braid or not. […]

What is glutamic acid for and list of foods

Glutamic acid is an important amino acid for the proper functioning of the brain, in addition to being fundamental for originating other essential substances for the proper functioning of the body, such as glutamate, proline, gamma-aminobutyric acid (GABA), ornithine and glutamine, which is a amino acid that is quickly available and is essential for the […]

List of foods rich in phenylalanine (and amounts)

Foods rich in phenylalanine are all those that contain a high or medium protein content, such as meat, fish, milk and dairy products, in addition to being found in grains, vegetables and some fruits, such as pine cones. Phenylalanine is an amino acid that the human body does not produce, but is necessary for maintaining […]

Foods rich in beta-carotene: list and main benefits

Foods rich in beta-carotene are fruits, vegetables and whole grains, such as carrots, apricots, peaches and dark leafy vegetables, such as spinach and broccoli. Beta-carotene is a yellow, orange or reddish pigment that belongs to the group of carotenoids, serving to prevent the onset of heart disease, vision problems and cancer. Furthermore, it also promotes […]

Gluten-free foods to include in your diet (complete list)

Are you intolerant? Don’t worry, your life isn’t over! Check out a complete list of gluten-free foods for you to include in your diet You may not even know what it is, but you’ve probably already realized that gluten is one of the “current” villains against health and fitness. But do you know what that […]

List of the 20 foods richest in water

Foods rich in water, such as radishes or watermelon, for example, help keep the body hydrated, and are recommended to be consumed especially during the summer to avoid dehydration. Furthermore, they help to reduce fluid retention and regulate blood pressure, as they have diuretic properties that promote the elimination of excess fluids from the body. […]

WHOLE HOUSE CLEAN WITH ME – HOW TO STAY CENTERED WITH A BIG TO DO LIST | BBQ STUFFED SWEET POTATOES

WHOLE HOUSE CLEAN WITH ME – HOW TO STAY CENTERED WITH A BIG TO DO LIST | BBQ STUFFED SWEET POTATOES … source

Concealers for mature skin – List of options, prices and how to use

Concealers for mature skin – List of options, prices and how to use Concealers for mature skin are different because they need to meet the needs of their users against wrinkles and dark circles. Not every woman is born with the gift for makeup, or masters the subject, regardless of age. That said, when it […]

Lista de compras- dicas para você fazer a sua sem erros

Shopping list – 6 tips for use, advantages and examples

Home » Tips & Tricks » Shopping list – 6 tips for use, advantages and examples Research shows that most people make their shopping list before going to the store, and there is a reason: there are several advantages. Firstly, making a shopping list before going to the market has several advantages. According to some […]

Looks para shows, preparamos uma lista para você arrasar nesse evento

Looks for shows – A list for you to rock this event

Going to a show but don’t know what to wear? Don’t worry, we’ll help you, we’ve selected the best looks for shows that are going to be big in 2020 First of all, you need to know that you will find inspiration here, that is, you don’t necessarily need to strictly follow the models that […]

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