Myofascial release: what it is, what it is and how it is done
The myofascial release is a technique in physical therapy is used to relieve stress and muscle pain, and promote relaxation of muscles, helping to prevent and treat injuries, such as cp, tendinitis, and pain in the sciatic nerve, plantar fasciitis, and muscle tension in the neck, for example. The myofascial release acting directly on the […]
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