Kava-kava: what it is, what it is for and how to take it
Kava-kava, or kawa-kawa, is a plant widely used in traditional medicine to treat cases of anxiety, agitation or tension. Its scientific name is Piper methysticum and can be found in health food stores, online stores and even in some supermarkets. This plant has some very important active substances, known as kavalactones, which, according to some […]
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