Richest fruit juices, according to their nutritional value You know that hot day when you just want a cold drink? For these moments, these extremely nutritious fruit juices are the solution. You know those summer days, heat, sun, beach, pool? Well, these days go perfectly with cold fruit juices. In fact, that’s what we’re going […]
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Ingredients such as kiwi, cherry, avocado and papaya are excellent options to consume regularly to rejuvenate the skin, leaving it looking younger and more cared for. Here we recommend the 7 best recipes, so you can consume one per day, and at the end of the first week observe the results. But in addition to […]
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Juices to relieve hunger are a great way to reduce food intake, especially if they are drunk before meals, thus promoting weight loss. The fruits used to prepare juices must be rich in fiber, such as melon, strawberries or pears, for example, as they swell in the stomach, increasing the feeling of satiety. In addition, […]
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Want a little help to lose weight? Check out some delicious juice recipes that will help you lose weight and flatten your belly. When it comes to losing weight and dry your belly, all help is welcome, especially healthy tips. Therefore, juices are great options. In addition to being tasty, healthy, they can help with […]
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The best recipes for losing weight are mainly salads, soups and juices, as they are foods rich in fiber, vitamins and minerals that provide satiety, prevent constipation, cleanse the body and combat fluid retention. When made with just fruits and vegetables, these recipes are great to be consumed before the main course, as they fill […]
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Juices from citrus fruits and dark green leafy vegetables are excellent for curing iron deficiency anemia because they are rich in iron and vitamin C, nutrients that help you absorb iron better. When consuming any of these juices, symptoms of anemia, such as dizziness, weakness and paleness, tend to disappear. These juices can be ingested […]
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Some juices, such as pineapple juice with green tea and kale juice with lemon, help you lose belly fat, because they have a diuretic and thermogenic action, reducing swelling and promoting the burning of body fat. Orange juice with eggplant is low in calories, in addition to being rich in fiber that prolongs satiety between […]
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Watermelon juice is an excellent home remedy that helps reduce fluid retention and eliminate toxins from the body, being great for detoxifying the body and reducing swelling in the body, especially the legs and face. Furthermore, these diuretic watermelon juices can also be used in weight loss diets, as eliminating excess fluids helps to lose […]
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Drinking a laxative juice is a great natural way to combat constipation and bring essential nutrients that help detoxify the body. How often you should take laxative juices depends on how your intestines work, but 1 glass a day in the morning or before bed already brings good results. Juices for constipation can help reduce […]
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Orange juice is a great remedy for high blood pressure as it is rich in vitamin C and potassium, which are important for maintaining healthy blood pressure. In addition, foods such as aloe vera, eggplant and papaya are also excellent options to increase orange juice and bring more health benefits, such as helping to reduce […]
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