Carrots provide numerous health benefits, as they are rich in vitamins and minerals, with their main benefit being the cleansing and tonic effect they have on the liver. When carrot juice is taken at least 3 times a week, it helps the liver to eliminate excess bile and fat and when the fat level is […]
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Apple juice is a great home remedy for weight loss, as it is rich in pectin, a type of fiber that forms a gel in the stomach, reducing and controlling appetite. In addition to this effect, pectin also regulates intestinal transit, helping the body to release toxins through feces. Furthermore, this juice is full of […]
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Pineapple juice is an excellent home remedy for menstrual cramps, as pineapple acts as an anti-inflammatory that reduces inflammation of the uterine tissues, reducing constant contractions and relieving menstrual pain. However, the other ingredients are also crucial to the effectiveness of this home remedy. Ginger, for example, has a similar action to pineapple and, therefore, […]
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Kale juice to prevent anemia is an excellent home remedy, as this vegetable is rich in iron and chlorophyll, helping to increase oxygen and the number of red blood cells, which is one of the most common causes of anemia. . In addition to preventing anemia, kale is rich in calcium and vitamin A, and […]
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Carrot and cabbage juice is an excellent home remedy to strengthen bones, as this juice is rich in vitamin A and C, sulfur, calcium and iron, making it a perfect combination to have not only your bones, but your entire health strengthened. . This juice is also recommended for athletes who need more physical preparation […]
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