Ginger and pineapple juice is an excellent way to speed up your metabolism and burn extra fat, as it has antioxidant and anti-inflammatory properties that help eliminate toxins. Another option for making this juice is to mix ginger with other fruits, such as orange or lemon, for example, depending on each person’s preferences. Ingredients 5 […]
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Celery is an excellent dietary ally, as it has almost no calories and is rich in nutrients that help combat fluid retention, improve circulation and detoxify the body, such as vitamin C, calcium, magnesium and carotenoids. Furthermore, celery has a neutral flavor and is easily used in various detox juice recipes that detoxify, stimulate weight […]
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Orange and papaya juice is a great home remedy to treat constipation, as orange is rich in vitamin C and is an excellent source of fiber, while papaya contains, in addition to fiber, a substance called papain, which stimulates bowel movements, facilitating the expulsion of feces. Constipation generates symptoms such as hard, dry stools that […]
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Pineapple juice is a good natural remedy for lowering cholesterol, as it helps to normalize this dyslipidemia in the blood because it is rich in soluble fibers that improve intestinal transit and reduce the uptake of cholesterol from food. Pineapple is a very nutritious fruit, as, in addition to preventing high cholesterol, it is rich […]
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Anti-stress juices are those that contain foods with calming properties that help fight anxiety, such as passion fruit, lettuce or cherries. The recipes for these 3 juices are simple to make and are excellent options to drink throughout the day. Drinking a glass of each juice every day helps reduce stress and sleep better. 1. […]
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Lettuce juice for insomnia is an excellent home remedy, as this vegetable has calming properties that help you relax and have a better sleep and as it has a mild flavor, it does not alter the flavor of the juice too much, and can be used with fruits such as passion fruit or orange, for […]
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Kale juice is an excellent home remedy for bone pain as it is rich in calcium which, in addition to strengthening bones, helps reduce pain and heal fractures more quickly and is therefore especially recommended in cases of arthritis. arthrosis, osteoporosis, rheumatism and Paget’s disease, a disease that weakens bones and facilitates fractures. This home […]
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Tamarind juice is an excellent home remedy for constipation because this fruit is rich in dietary fiber that facilitates intestinal transit. Tamarind is a fruit rich in vitamin A and B vitamins, in addition, it has laxative properties that soften stools and reduce the symptoms of constipation. This juice has a citrus flavor and is […]
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Carrot juice is a great home remedy for those who have vision problems or seek to protect the health of their eyes, preventing myopia, astigmatism and others. These benefits occur because carrots contain numerous vitamins and minerals, but their large amount of beta-carotene (provitamin A) is mainly responsible for improving visual capacity. Enjoy this juice […]
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Kiwi juice is an excellent detoxifier, as kiwi is a citrus fruit, rich in water and fiber, which helps eliminate excess fluid and toxins from the body, not only contributing to weight loss, but improving the functioning of the intestine and helping to control hypertension. For this reason, this juice is actually an excellent home […]
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