Symptoms of a lack of iron may arise due to a poor diet in foods that are sources of these minerals or as a consequence of excessive bleeding, such as hemorrhage and heavy menstrual flow, which means there is less iron and, consequently, hemoglobin, leading to the appearance symptoms such as excessive tiredness, hair loss […]
Continue Reading
Some fruits are rich in iron, an essential nutrient for the body, which participates in the transport of oxygen, the development and proper functioning of cells and the production of some hormones. Iron can be obtained by eating some fruits, such as dehydrated coconut, papaya or mango, and dried fruits, such as peanuts or walnuts. […]
Continue Reading
The serum iron test aims to check the concentration of iron in a person’s blood, making it possible to identify whether there is a deficiency or overload of this mineral, which may indicate nutritional deficiencies, anemia or liver problems, for example, depending on the amount of iron in the blood. blood. Serum iron measurement is […]
Continue Reading