8 simple tips to loosen a stuck intestine

8 simple tips to loosen a stuck intestine

To loosen a trapped intestine, it is important to adopt some strategies such as practicing physical exercise regularly, drinking lots of water and eating fiber-rich fruits, which will stimulate bowel function, facilitating the elimination of feces. Furthermore, other simple tips that also help to loosen a stuck intestine include chewing your food well and drinking […]

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How to use guava to constrict the intestine

Guava is an excellent option for intestinal retention, because this fruit has astringent, anti-diarrheal and antispasmodic properties that help reduce diarrhea and stomach pain. Furthermore, guava has good amounts of vitamin C, vitamin A, vitamin B and antioxidants, which strengthen the immune system, helping the body fight viruses or bacteria that may be causing diarrhea. […]

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