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6 Tips on how to increase hair shine

If your hair is lifeless because it has lost its shine, it’s time to adopt some actions that will help restore its beauty and vitality. To regain the shine of your hair, you need to adopt some special care that will stimulate the recovery of damaged hair fibers and restore your hair’s natural shine. With […]

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8 natural and homemade recipes to increase hair volume and shine

8 natural and homemade recipes to increase hair volume and shine

What woman doesn’t want to have beautiful hair? Well, curly, curly, straight, long, short… whatever the style or length, what they ask for most in salons are tips for increase hair volume and shineto make them even more radiant and full of life. But, let’s face it, in difficult times, it’s not so simple to […]

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How to increase body temperature in case of hypothermia

How to increase body temperature in case of hypothermia

In case of hypothermia, it is important to take the person to a warmer place protected from the cold, and it is important to avoid using electric heaters, compresses or hot water bottles directly on the skin to increase body temperature, as this can cause burns. Hypothermia corresponds to a decrease in body temperature, which […]

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How to increase testosterone: 6 infallible tips

How to increase testosterone: 6 infallible tips

Some tips for increasing testosterone include eating foods rich in zinc, vitamin A and vitamin D, practicing physical activity and getting a good night’s sleep, as these help to increase testosterone levels naturally in the body. Testosterone is a hormone present in men and women, being important for libido, fertility, increased muscle mass and male […]

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What to eat to increase fertility

What to eat to increase fertility

Foods that increase fertility are those that help produce sexual hormones and stimulate the formation of eggs and sperm, such as foods rich in zinc, vitamin B6, fatty acids, omega 3 and 6 and vitamin E. Thus, to increase fertility in both men and women, dried fruits, oats, broccoli, fatty fish and sunflower seeds can […]

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7 foods to increase your chances of getting pregnant

7 foods to increase your chances of getting pregnant

To increase the chances of getting pregnant, firstly it is important to ensure that the future pregnant woman’s weight is adequate, as obesity or being underweight can harm the production of hormones that guarantee fertility and a healthy pregnancy. Another important factor is to ensure the intake of the nutrients necessary for the egg maturation […]

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How to increase the amount of semen naturally

How to increase the amount of semen naturally

Some ways to increase the amount of semen naturally are to increase the consumption of vitamin C, D, zinc, or coenzyme Q10, or even use medicinal plants such as A terrestrial tribe or ashwagandha, for example, as they act to reduce damage caused by free radicals to sperm, improving sperm mobility and quality. To observe […]

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4 home remedies to increase female lubrication

4 home remedies to increase female lubrication

Vaginal dryness can be diagnosed in women of any age and can be caused by excessive alcohol consumption, little water intake, period of the menstrual cycle or stress, however, this is a very common symptom in menopause that can harm sexuality. of the couple. When you cannot increase lubrication using natural methods, you can buy […]

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