7 tips for controlling urinary incontinence

7 tips for controlling urinary incontinence

Some tips, such as doing Kegel exercises, maintaining an adequate weight and stopping smoking, strengthen and prevent overload of the pelvic muscles, for example, helping to control urinary incontinence. Urinary incontinence is the involuntary loss of urine, which can be caused by situations such as obesity, pregnancy or chronic cough, for example, and which can […]

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7 tips for controlling urinary incontinence

7 tips for controlling urinary incontinence

Some tips, such as doing Kegel exercises, maintaining an adequate weight and stopping smoking, strengthen and prevent overload of the pelvic muscles, for example, helping to control urinary incontinence. Urinary incontinence is the involuntary loss of urine, which can be caused by situations such as obesity, pregnancy or chronic cough, for example, and which can […]

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8 remedies for urinary incontinence

8 remedies for urinary incontinence

Medicines for urinary incontinence, such as oxybutynin, trospium chloride or estrogen, may be recommended by the doctor, as they help to reduce bladder contractions or improve the action of the urethral sphincter, reducing episodes of involuntary urine loss. Urinary incontinence is a common condition that can affect anyone, especially women over 45 years of age, […]

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