Premenstrual Tension is the set of sensations that occur about 10 days before the start of the menstrual cycle, see how to improve PMS First of all, it is extremely important to say that not all women suffer from PMS and that this tension can also appear to different degrees. According to data from the […]
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Foods that improve the skin are many and well explored and there are several tips on how to stay in shape while being very healthy. First of all, we know that there are several types of foods that improve the skin, in addition to being very tasty. Can you guess some of them? Well, healthy […]
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Salad dressing, 10 light recipes to improve the flavor of your salad If you don’t really like leaves and salads, you need to learn how to make these simple and delicious light salad dressing recipes A good leaf salad is delicious, but to increase the flavor, the ideal is to add that excellent salad dressing. […]
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Makeup apps: best apps to spice up your selfies Makeup apps are the best way to try new looks without radical changes and still improve your selfies. Are you crazy about makeup? In love with selfies? And are you still that type of woman who is extremely perfectionist when it comes to photos? If so, […]
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Natural tranquilizers are allies in the “nervousness” issue. Furthermore, they are cheap and easy to make. See the best teas for anxiety. In short, there are many people who resort to artificial medicines to relax and sleep peacefully. However, it is possible to rely on more natural aids for this, such as teas for anxiety. […]
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Memory and concentration supplements are useful for students during exams, workers living under stress and also in old age. These supplements replenish vitamins and minerals essential for proper brain function, combat free radicals and improve blood supply to the brain, facilitating cognitive functioning, especially in periods of great mental effort, stress and exhaustion. The main […]
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Diet to improve dermatitis may involve removing foods that cause allergies such as shrimp, peanuts or milk, for example. Consulting a dermatologist and a nutritionist is important to discover the origin of the dermatitis and whether it is really just related to diet to control and treat the problem. Often, even if the cause of […]
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Working memory, also known as working memory, corresponds to the brain’s ability to assimilate information as we perform certain tasks. It is due to working memory that it is possible to remember the name of someone we meet on the street or dial a telephone number, for example, as it is responsible for storing and […]
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To improve memory with Ginkgo Biloba, a good natural solution is to take between 120 and 140 mg of the plant extract 2 to 3 times a day, for 12 weeks, to feel less mental fatigue and more invigorated and agile mental activity with less memory lapses. However, Ginkgo Biloba should only be taken under […]
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Memory and concentration supplements are useful for students during exams, workers living under stress and also in old age. These supplements replenish vitamins and minerals essential for proper brain function, combat free radicals and improve blood supply to the brain, facilitating cognitive functioning, especially in periods of great mental effort, stress and exhaustion. The main […]
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