Functional pancake with 4 ingredients helps you lose weight and gain mass Want to boost your breakfast in a healthy way? Discover this functional pancake, with 4 ingredients, that helps you lose weight and gain lean mass: One way to make your diet more efficient and help you lose weight is to boost your breakfast […]
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Apple diet detoxifies and helps you lose belly fat (complete menu) For those who are coming from days of exaggeration and extravagance, the apple diet could be a good choice. It helps to deflate, eliminate toxins and the tummy Everyone likes apples, and it wouldn’t be any different with you, would it? Therefore, the idea […]
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Cranberry juice recipe helps fight candidiasis and urinary tract infection Do you suffer from candidiasis or other urinary tract diseases, or do you want to prevent these illnesses? This homemade cranberry juice can help: Have you ever heard of candidiasis and urinary tract infection? These diseases affect around 75% of women. If you are not […]
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Fat or muscle? Discover why bodybuilding helps you lose weight Weighed in and were shocked by the scale, even though you were training? Learn to identify whether what you gained after weight training was fat or muscle! Although many people still die from laziness, in the fight against weight loss, physical exercise and a balanced […]
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Cycling helps you lose weight and is a great exercise for people who suffer from changes caused by excess weight, such as back, knee or ankle problems, because it is a way to lose calories without exerting even more impact on your joints. When cycling, you should wear comfortable clothes and shoes, as well as […]
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Cinnamon consumption (Zeylan cinnamon Nees) helps control type 2 diabetes, which is a disease that develops over the years and is not insulin dependent. The suggested treatment for diabetes is to consume 6 g of cinnamon per day, which is equivalent to 1 teaspoon. The use of cinnamon can help regulate blood sugar levels and […]
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Facial taping is nothing more than the application of bandages to the skin of the face with the aim of reducing wrinkles and expression lines. You’ve probably already seen athletes wearing colored bands on different parts of their bodies, such as shoulders and legs. These bandages or tapings are used to help rehabilitate muscles and […]
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Cinnamon consumption (Zeylan cinnamon Nees) helps control type 2 diabetes, which is a disease that develops over the years and is not insulin dependent. The suggested treatment for diabetes is to consume 6 g of cinnamon per day, which is equivalent to 1 teaspoon. The use of cinnamon can help regulate blood sugar levels and […]
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