Exercising on an exercise bike brings several health benefits, such as helping with weight loss and preventing some diseases, such as type 2 diabetes and heart problems, for example, as it allows you to burn calories, increase blood sugar tolerance and promote the proper functioning of the heart. Furthermore, the exercise bike helps to tone […]
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Find out how your cookware can directly influence your health It’s not just food that can directly influence our health, the material of your pans also counts a lot! Healthy eating is an element that most people seek in their lives. When they think about it, the first thing that comes to mind is the […]
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Frequent consumption of ready-made foods can be harmful to your health, because the vast majority have high concentrations of sodium, sugar, saturated fat and chemical substances that improve and guarantee the flavor, in addition to increasing the food’s shelf life. Thus, due to the amount of sodium, fat and preservatives, ready-to-eat foods can promote weight […]
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Macrolane is a chemically modified hyaluronic acid-based gel used by dermatologists or plastic surgeons for fillers, being an alternative to silicone implants, which can be injected into certain regions of the body, promoting an increase in volume, improving body contour. Macrolane filler can be used to enlarge a certain area of the body, such as […]
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Anxiety is a natural sensation for everyone, and therefore there is no cure, as it is the body’s way of realizing that it is facing a challenging or dangerous situation, such as a job interview, exam, first date or even crossing a street. busy. However, for a person with an anxiety disorder, this feeling does […]
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Cellulite creams work by improving the appearance of the skin and the “orange peel” appearance by improving blood and lymphatic circulation, reducing swelling, improving skin firmness and the formation of collagen in the skin, especially in cases of mild cellulite that appears when the skin is pressed. However, these creams do not completely eliminate cellulite […]
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The Artichoke (Cynara scolymus L.) has liver-protective medicinal properties, but can also be used to lose weight, due to its ability to eliminate toxins and excess fluid from the body. In addition to being considered a tonic and aphrodisiac food, artichokes have clinical indications that include reducing cholesterol and regulating blood glucose levels, due to […]
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The heart diet is rich in fruits, vegetables and vegetables, which are foods with antioxidants and fiber that help to lower blood fats, improving cardiovascular health. However, this diet must be low in fat, salt and alcoholic beverages because these foods increase blood fat and blood pressure, damaging heart health. In addition to fruits, vegetables […]
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Celery is a vegetable that helps lower cholesterol, prevent premature aging, strengthen immunity and prevent the development of chronic diseases, such as diabetes and cancer. The benefits of celery are due to the fact that this vegetable is rich in antioxidant compounds, such as flavonoids, which act to combat free radicals and damage to cells. […]
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