The best chocolate for health is semi-sweet chocolate, because this type of chocolate has the best relationship between the percentage of cocoa and the amount of other nutrients. Therefore, it is richer in important antioxidants that protect cells and prevent premature aging. However, semi-sweet chocolate when consumed in excess also makes you fat and can […]
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Probiotics, what they are and the health problems they can combat Probiotics are bacteria present in some types of food, which can help fight some diseases. We show you which ones! You may have already heard about probiotics, but do you know what they are? And what do they do for our organism? You are […]
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Walking is an aerobic physical activity that has many health benefits, such as reducing swelling, preventing cardiovascular diseases, reducing symptoms of stress and anxiety and promoting weight loss. Walking can be done by anyone, regardless of age, and done on a treadmill or outdoors, and it is important that to obtain the benefits, it is […]
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Blackberry tea: what it is for, benefits and detox menu (for health) With a balanced diet, blackberry tea deflates and takes care of the skin and hair. Learn how to do and what to eat to get good results Despite the huge variety of diets on the market, each one suits a different type of […]
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L-carnitine is a supplement that could help you lose weight because it is an amino acid that works to transport fat from the body to the cells’ mitochondria, which is the place where fat is broken down and transformed into energy. Furthermore, L-carnitine can also increase energy, improving performance and endurance during physical activities and […]
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How to make green juice to detoxify, lose weight and improve health Green juice with apple, with cucumber, pineapple and so on. Learn some miraculous recipes for the drink especially recommended for those seeking nutritional re-education and improved health and well-being. This is the time to reorganize your routine and give your body a detox. […]
Continue Reading![8 doenças que afetam mais as mulheres do que os homens [saúde]](https://storelatina.com/wp-content/uploads/2024/05/1716485840_8-diseases-that-affect-women-more-than-men-health.jpg)
There are a number of diseases that affect women more, such as multiple sclerosis and urinary tract infections. We selected the 8 most common, check it out! Nobody likes to be sick, however, there is no way to escape illness forever. Sooner or later, your health will weaken at some point and you will have […]
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During pregnancy, a woman should not get a tattoo, as there are several risk factors that can affect the baby’s development as well as the health of the pregnant woman, and it is not recommended to get a tattoo during pregnancy. This is because getting a tattoo at any stage of pregnancy can increase the […]
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Although it is rare, it is possible to get pregnant while menstruating if you have unprotected intercourse, especially when you have an irregular menstrual cycle or when the cycle is less than 28 days long. In a regular cycle of 28 or 30 days, these chances are very low, because, after the end of the […]
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Lymphatic drainage eliminates excess fluids and toxins from the body and thus the region that was previously swollen has less volume. Lymphatic drainage has other benefits, such as combating cellulite, improving blood circulation, and is an essential complement to various aesthetic treatments, such as lipocavitation and radiofrequency, for example. Although lymphatic drainage is draining and […]
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