Do you like to eat cashews? Do you know its benefits? If so, come here, in addition to discovering the benefits, you will also learn recipes with cashews Cashew, for those who don’t know, is a super nut. It belongs to the Anacardiaceae family, which includes mangoes and pistachios. In fact, this fruit is originally […]
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Soft drinks are not good for your health because in addition to containing a lot of sugar, they also contain components that can affect the health of various organs. Furthermore, this type of drink has no nutritional value, so the person is consuming empty calories that do not provide essential nutrients, which favors weight gain […]
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Certolizumab pegal is an immunosuppressive substance that reduces the response of the immune system, more specifically of a messenger protein that is responsible for inflammation. Thus, it is able to reduce inflammation and other symptoms of diseases such as rheumatoid arthritis or spondyloarthritis. This substance can be found under the trade name Cimzia, but it […]
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Walking is an aerobic physical activity that has many health benefits, such as reducing swelling, preventing cardiovascular diseases, reducing symptoms of stress and anxiety and promoting weight loss. Walking can be done by anyone, regardless of age, and done on a treadmill or outdoors, and it is important that to obtain the benefits, it is […]
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L-carnitine is a supplement that could help you lose weight because it is an amino acid that works to transport fat from the body to the cells’ mitochondria, which is the place where fat is broken down and transformed into energy. Furthermore, L-carnitine can also increase energy, improving performance and endurance during physical activities and […]
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Potatoes, how to make them? Recipe tips and health benefits Potatoes are a key food in many dishes, being easy to prepare and rich in vitamins! Discover its health benefits. It’s very difficult to find someone who doesn’t like potatoes, isn’t it? The vegetable, in addition to being loved by many, is rich in nutrients, […]
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Breast milk is an essential food for the baby which, in addition to ensuring that it has all the nutrients necessary for normal growth and development, brings several health benefits, such as preventing diarrhea, strengthening the immune system or preventing the emergence of nutritional deficiencies. Breast milk is the only food that babies need until […]
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Hair straightening treatments are only safe for your health when they do not contain formaldehyde in their composition, such as formaldehyde-free progressive brushing, laser straightening or hair lifting, for example. These straightening treatments are identified by Anvisa as ethical straightening treatments and do not contain the substance formaldehyde, which can cause burns, hair loss and […]
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Clay for the face: everything about the colors, types of clays and how to use them There are different types of clays with countless benefits. Find out which type of clay is best for your face and why. Clay for the face is an old, cheap and effective method. Therefore, if you want to rejuvenate […]
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