Estrogen – What it is, what it is for and how it influences women’s health Basically, estrogen is a female sex hormone, produced most intensely by ovarian follicles. Discover everything about it. Certainly, estrogen is the most popular female hormone there is. Also called estrogen, it is a female sex hormone produced more intensely by […]
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Morning shots and what they can do for your health Morning shots should be taken after waking up, because this way you stimulate good digestion and maintain good functioning throughout the day. Morning shots are highly nutritious, that is, they are a blend of several ingredients with certain potentials that are good for the body. […]
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The lack of vitamin A in the body is mainly reflected in eye health, which can lead to eye problems such as xerophthalmia or night blindness, as this vitamin is very important for the production of certain visual pigments that allow us to see the entire spectrum of light. . However, in addition, a lack […]
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Drinking too much water can be harmful to your health, as it can cause an imbalance of electrolytes in the body and result in “water intoxication”, with symptoms such as headache, nausea, vomiting, weakness or mental confusion. Excess water in the body exceeds the kidneys’ ability to eliminate water, causing a decrease in sodium in […]
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This mental health test is a simple and quick tool to check your level of mental distress and well-being. It was based on General Health Questionnaire (GHQ), a test with 12 questions, which can be used in clinical practice to generally assess a person’s mental health. To find out how your mental health is, take […]
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Pilates is a great type of exercise for increasing flexibility and toning muscles, as well as combating pain, improving posture, increasing strength, toning and promoting muscle formation. This increase in muscle mass helps speed up metabolism as muscles use more energy than fat cells, which is essential for eliminating excess weight and helping you lose […]
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The most recommended doctors to treat sinusitis are: 1. Otolaryngologist The doctor specializing in sinusitis is the otorhinolaryngologist, as he is the professional responsible for identifying and treating problems related to the nose and sinuses, including sinusitis. This doctor can confirm the diagnosis of sinusitis through symptoms, but can also perform some tests, such as […]
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Furosemide can help with mild weight loss, as it has diuretic properties, eliminating excess body fluid and helping to reduce swelling. However, furosemide does not stimulate the burning of body fat and, therefore, does not lose weight. This medication has a diuretic action and is indicated to treat mild to moderate high blood pressure and […]
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Syphilis is a serious sexually transmitted disease that, when properly treated, has a 98% chance of cure. A cure for syphilis can be achieved in just 1 or 2 weeks of treatment, but when it is not treated or not treated correctly, it can last for 2 years or more. The most common reason for […]
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In the rheumatism diet, it is important to reduce meat consumption in general because they can lead to the accumulation of uric acid in the blood and this could increase joint pain. Therefore, we provide some useful guidelines below: What to eat in case of rheumatism In case of rheumatism, it is advisable to eat […]
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