10 probiotic foods that are good for your health (and how to consume them)

Probiotic foods are considered functional, because in addition to having important vitamins and minerals to nourish the body, they also contain yeast and good bacteria that help maintain health, contributing to good digestion and preventing diseases such as diabetes, gastritis or high blood pressure. To enjoy all the benefits of probiotic foods, it is important […]

Continue Reading
Illustrative image number 1

10 probiotic foods that are good for your health (and how to consume them)

Probiotic foods are considered functional, because in addition to having important vitamins and minerals to nourish the body, they also contain yeast and good bacteria that help maintain health, contributing to good digestion and preventing diseases such as diabetes, gastritis or high blood pressure. To enjoy all the benefits of probiotic foods, it is important […]

Continue Reading
Can pregnant women take omeprazole?  - Your Health

Can pregnant women take omeprazole? – Your Health

Pregnant women can take omeprazole as long as it has been recommended by their obstetrician and only in cases where the symptoms of heartburn or gastroesophageal reflux are difficult to control without the use of medication. This is because there are no scientific studies on pregnant women that prove that omeprazole does not harm the […]

Continue Reading
Pimenta Caiena- quais são os seus benefícios para a saúde?

Cayenne pepper and its benefits for health, libido and weight loss

Cayenne pepper and its benefits for health, libido and weight loss Cayenne pepper is widely used as a culinary ingredient, but few know about its medicinal properties. Find out EVERYTHING she does! Cayenne pepper got its name from the city Cayenne- Cayenne in the local language, centered in French Guiana. Still, cayenne pepper can be […]

Continue Reading
Saúde da Mulher – Corpo, alimentação, mente e autoestima

Women’s Health – Body, nutrition, mind and self-esteem

Women’s health is a topic of great relevance to everyone. So, understand which essential care ensures a better quality of life and longevity. If there’s one thing you can never have too much of, it’s knowledge. Therefore, knowing more about the care that each woman should take with her health is essential. After all, knowing […]

Continue Reading