The fit chocolate cake is made with whole grain flour, cocoa and 70% chocolate, in addition to using good fats in its dough, such as coconut oil or olive oil, to take advantage of the full antioxidant effect of cocoa. Other versions of this delight can also be made in Low Carb, gluten-free and lactose-free […]
Continue Reading
Fit recipes with banana – 10 healthy options to eat without guilt Take advantage of fit banana recipes to adopt new healthy habits, in addition to maintaining a lighter and more nutritious diet. How about using the ripe bananas in your fruit bowl? In this sense, if you need to maintain a healthy diet, you […]
Continue Reading
How many times in the last week have you looked in the mirror and judged your own body in a cruel way? For those who think that third-party comments are the main daggers that hurt self-esteem, we have an inconvenient truth, no accept your body It is the worst way to inflict suffering. And don’t […]
Continue Reading