Granola can be an ally in weight loss diets, as it is rich in fiber and whole grains, which help to fill you up and improve metabolism. To lose weight, you should only consume about 2 tablespoons of granola per day, preferring light versions rich in nuts, walnuts or almonds, which bring good fats to […]
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How to make granola – 5 homemade recipes for a healthier life Learn how to make granola at home in a practical, delicious and crunchy way. This is because this cereal mixture is highly energetic. Who doesn’t love granola? In fact, it is a healthy food that goes with almost everything, as well as working […]
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“Bienvenidos a [Sabor en casa] donde la energía y la nutrición se encuentran en cada bocado. En nuestro último episodio, … source
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En este video, te enseñaremos una receta fácil y rápida para preparar tu propia granola casera y comenzar tus mañanas con … source
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Granola berisi campuran dari oats, kacang-kacangan, biji-bijian, buah kering, rempah-rempah, dan pemanis seperti madu atau … source
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Ingredientes para 4 personas: Para la granola, 4 partes de copos de avena, 1 parte de coco rallado, 2 partes de almendra … source
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