Tag: Glute

3 glute exercises to lift your butt

3 glute exercises to lift your butt

These 3 exercises to lift your butt can be done at home, and are great for strengthening your glutes, fighting cellulite and improving your body contour. These exercises for the glutes are also recommended in case of weakness of the muscles in this region, which can harm the hips, knees and ankles due to structural […]

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Exercícios para glúteos que prometem reformular o seu bumbum

Glute exercises that promise to transform your butt

We made a list of 4 exercises for the glutes that are very simple to do and that, in addition, will leave your butt firm and round, like the muses. The butt is one of the areas of the body that women most desire perfection. Certainly achieving this is not easy, but it is not […]

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