10 foods that give energy and improve mood

10 foods that give energy and improve mood

Some of the foods that give energy are coffee, ginger, red pepper and cocoa, for example, as they contain caffeine, capsaicin or gingerol, bioactive compounds that also help improve physical and mental disposition. These foods stimulate the nervous system, increasing metabolism, reducing the feeling of tiredness and improving concentration, and can be used when you […]

Continue Reading
30 canecas criativas para dar de presente

30 creative mugs to give as gifts

A gift option that never goes wrong because everyone loves it: creative mugs. That’s why we selected the coolest ones for you to get inspired: Giving gifts can be a very complicated task, especially if the person already has everything or doesn’t like anything. But there’s one thing that everyone loves: creative mugs. There are […]

Continue Reading
Illustrative image number 2

How to give baby medicine

When giving medicine to a baby, some care must be taken, such as making sure that the dose is correct using the doser provided in the packaging, checking whether the medicine is indicated for use by children, whether it is within the expiration date or whether or not it should be taken with food or […]

Continue Reading