6 gargles for a sore throat (and when to do it)
Gargling warm water with salt, baking soda, vinegar, chamomile or arnica are easy to prepare at home and great for relieving a sore throat because they have bactericidal, antimicrobial and disinfectant action, helping to eliminate microorganisms that can aggravate inflammation. Gargling regularly when you have a sore throat helps to complement the treatment recommended by […]
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