Makeup sponge: discover the 8 types and the functions of each one Did you know that there are several different types of makeup sponges? But do they all serve the same thing? Discover the functionality of each one. When it comes to makeup, some women take it really seriously. However, with the cosmetics industry booming, […]
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Types of soaps, how to choose the ideal one? Differences and functions There are several types of soaps on the market, however, each with a different feature and specific function. In the past, soaps were basically composed of animal fat and wood ashes. However, currently, thanks to the advancement of the cosmetic industry, there are […]
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Estrogen is one of the main sexual hormones in women, being responsible for the development of physical characteristics and female sexual organs. This hormone is produced mainly in the ovaries, adrenal glands and adipose tissue. In men, estrogen is also produced in small quantities by the testicles, performing important functions in the male reproductive system, […]
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Regulating foods strengthen the immune system and facilitate the digestive process, preventing constipation and diarrhea, because they are rich in vitamins, minerals, fiber and water, nutrients responsible for regulating the body’s functions. Furthermore, as they contain several nutrients and compounds with antioxidant action, regulatory foods also keep the skin and eyes healthy, in addition to […]
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Regulating foods strengthen the immune system and facilitate the digestive process, preventing constipation and diarrhea, because they are rich in vitamins, minerals, fiber and water, nutrients responsible for regulating the body’s functions. Furthermore, as they contain several nutrients and compounds with antioxidant action, regulatory foods also keep the skin and eyes healthy, in addition to […]
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Mineral salts are very important nutrients for the body, because they participate in functions such as the production of hormones, the formation of teeth and bones and the regulation of blood pressure. Mineral salts can be found in foods of plant origin, such as vegetables, fruits and whole grains. Furthermore, foods of animal origin, such […]
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Proteins are nutrients that have several functions in the body, such as forming muscles, producing antibodies, maintaining the health of skin, hair and nails and balancing hormones, for example. Proteins can be classified as high biological value, which are those that contain essential amino acids in the appropriate proportion for the organism, or low biological […]
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Placenta is a maternal-fetal organ, formed gradually during the first three months of pregnancy, whose main function is to provide nutrients and oxygen to the baby, in addition to eliminating waste and carbon dioxide, and producing essential hormones for this period. After the baby is born, the placenta is naturally eliminated, which can be helped […]
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Leptin is a hormone that participates in the regulation of hunger and metabolism, and that stimulates energy expenditure, promoting a reduction in food intake and thus favoring the maintenance of adequate weight. When the body has many fat cells, as in the case of being overweight, leptin levels in the body can become high, which […]
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Ghrelin is a hormone produced mainly by the stomach and is responsible for stimulating appetite, promoting the release of growth hormone (GH) and stimulating natural bowel movements. Ghrelin may be increased during fasting or in situations such as cachexia or anorexia nervosa, a disorder characterized by an intense fear of gaining weight, leading to behaviors […]
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