Fructose intolerance: what it is, symptoms and what to eat
Fructose intolerance is the difficulty in absorbing or digesting foods rich in fructose, which can cause some symptoms, such as excess gas, abdominal pain, nausea, diarrhea and bloating. Fructose is a type of sugar naturally found in fruits, honey and vegetables. Furthermore, some industrialized products, such as soft drinks, sauces and biscuits, also contain fructose […]
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