After eating fast food, which is food rich in simple carbohydrates, salt, fat and artificial preservatives, the body first goes through a state of ecstasy due to the effect of sugar on the brain, and then suffers more serious consequences such as hypertension, heart disease and obesity. . Fast food is usually very high in […]
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Welcome to Versatile Vista! In today’s video, we’re sharing some fantastic homemade cooking ideas that are perfect for any …
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– I am not a professional cook just saying – This is the a meal from @stealth_health_life. Its a part of his slow cooker meal prep series. Go check him out. ___________________________________________________________________________ If you like the content don’t forget to SsSubSsScribe:
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The consumption of spoiled food can have consequences for health, as they may contain microorganisms or toxins that can lead to the development of an infection or food poisoning, in which there may be abdominal pain and discomfort, diarrhea, gas, vomiting, fever and weakness, with also risk of dehydration. Therefore, to know whether the food […]
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A food diary is a very effective strategy for identifying eating habits and, therefore, checking what can be improved or what should be maintained in order to have a healthy life. It is recommended that the food diary be kept for 5 to 7 days, and should contain the time of the meal, what was […]
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Do you want to know how nutritionists find out how many calories are in food? So prepare the calculator and follow the step by step. If you want to lose weight or gain weight, or even if you are satisfied with your weight, at some point in your life you will discover how many calories […]
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During food poisoning, it is important to prioritize easily digestible foods, such as white rice, white bread, soups, peeled and cooked fruits and vegetables, which have little fiber and fat, helping to recover from this condition. Furthermore, during poisoning it is important to avoid foods with fiber that are difficult to digest, such as unpeeled […]
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HAPPY SATURDAY! I have a BIG grocery haul for you from 2 stores!! Enjoy! SNACKS & DESSERTS RECIPE E-BOOK (only … source
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