10 home remedies for the flu

10 home remedies for the flu

Home remedies for flu include medicinal herbs, such as guaco and turmeric, which have anti-inflammatory and antimicrobial properties, helping to combat some symptoms, including sore throat, cough and runny nose, for example. When treating the flu, it is also important to prioritize foods such as oranges and lemons, which contain vitamins and minerals that strengthen […]

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3 orange teas for cold and flu

3 orange teas for cold and flu

Orange is a great ally against flu and colds, as it is rich in vitamins C and A, flavonoids and beta-carotene, helping to strengthen the immune system and thus combat flu and cold symptoms. Thus, drinking lemon tea with honey or ginger, for example, can help to more quickly alleviate flu and cold symptoms, such […]

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