Coconut flour, what is it? Know the pros and cons of consumption Coconut is a versatile and nutritious food. In this sense, flour made from coconut is tasty, nutritious and highly functional. A nutritious, tasty and highly functional food. Too good to be true? Not even! Coconut flour has all these benefits, combined with a […]
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How about a fit recipe for an afternoon snack or breakfast? Learn how to make a delicious banana cake, without flour or sugar: Achieving good shape is some people’s greatest desire in life, so much so that being “fit” has become fashionable. The problem is that, to do this, people think they need to lead […]
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White bean flour helps to reduce cholesterol and lose weight because it is rich in phaseolamine, a protein that reduces the digestion and absorption of carbohydrates in the intestine, which means that fewer calories are absorbed and less fat is produced. However, the flour must be produced from raw beans, without heating to avoid losing […]
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Chickpea flour can be used as a substitute for traditional wheat flour, being a great choice for use in weight loss diets as it brings more fiber, proteins, vitamins and minerals to the menu, in addition to having a pleasant flavor. which combines with various preparations. It can be used in recipes for cakes, breads, […]
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Wheat flour is produced from grinding wheat, a cereal rich in gluten, widely used in the preparation of biscuits, cakes, bread and various industrialized products around the world. However, although it is widely used, excessive consumption of refined products, obtained from wheat flour, is associated with the occurrence of cardiovascular diseases, diabetes and obesity. Therefore, […]
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Blackberry flour is rich in fiber, vitamins and minerals and can be added to milk, yogurt and juices to consume throughout the day, helping to reduce appetite, regulate cholesterol levels and help with the weight loss process. This flour is normally consumed to lose weight, as it is low in calories and fat, however, for […]
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Sweet potato flour, also called sweet potato powder, can be used as a source of carbohydrates with a low to medium glycemic index, which means that its absorption by the intestine is done gradually, maintaining the body’s energy for longer. time, without causing an increase in fat production or blood sugar spikes. Just like sweet […]
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10 Minutes Wheat flour healthy breakfast recipe | No oven, No butter, No yeast | Easy & Delicious! Indian Breakfast recipe | Tasty …
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Grape flour is made from grape seeds and skin, bringing benefits such as regulating the intestines and preventing heart disease, due to its high fiber and antioxidant content. This flour is easy to use and can be added to sweet or savory dishes. Furthermore, it is simple to prepare at home, making it an economical […]
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You don’t have to break your diet to eat a cupcake! Learn 6 carrot cake recipes without wheat flour, so you can eat without weighing your conscience. Very restrictive diets, which promise miraculous results in a short time; are the real key to failure in the fight against scale. This is because going hungry and […]
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