Foods such as cocoa, oats, bananas and nuts are tasty, versatile and also promote pleasure and well-being, helping to control hunger and the desire to eat sweets, making them great options for not ruining your diet. Furthermore, low-calorie fruits, such as strawberries and kiwi, are also good options for maintaining a balanced diet, as they […]
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¿Quieres ayuda para BAJAR DE PESO? 💪🥗 🏋️♂️ Ayudo a personas mayores de 40 años a adelgazar y lograr llevar una vida saludable. 🥑 SUSCRÍBETE Y DEJA TU LIKE!! 💬ESCRIBE “YO QUIERO” para eliminar barriga y bajar de peso! ✴️ ÚNETE al Reto 2024 LIPO-NATURAL, haz clic en el enlace: APRENDERÁS: ✅ Estrategias efectivas para […]
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⏰ Time Stamps 🏆 Join The Evolution Program 💪 Save up to 45% on Supplements (myprotein link) 🏋️FREE Training Program & Meal Plan (Coming Soon) 🔽 FREE Daily Tips Instagram: Tik Tok: Newsletter: (coming soon) source
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Impossible to think about Cameron Diaz without her enviable and perfect body immediately coming to mind, and perhaps for this reason, and the fact of cultivating a healthy life, the 41-year-old actress decided to invest in her career as a writer with a kind of manual, in which she reveals her beauty, health and fitness […]
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As a vegan PT and Nutritionist, I’m often asked how it is possible to eat a protein and micronutrient-rich diet while on a budget. source
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Gabi Dezan, known as the “Life Coach of the Stars” for having sculpted the bodies of celebrities such as Fernanda Vasconcellos and Nívea Stelmann, explains how she radically changed her life to transform her body into a business card in the fitness universe. “I have a degree in physiotherapy and physical education. When I was […]
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Hey everyone, welcome back to my channel! Are you tired of boring or unhealthy breakfasts on busy mornings? Well, fret no more! Recipe 4: Smashed Avocado Toast Today, I’m sharing a delicious and healthy breakfast recipe, perfect for those mornings when you’re short on time. This recipe is easy to make, require minimal ingredients, and […]
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Janaina Santucci, known as the “Platinum DJ”, showed fitness fashion looks that promise to be a hit in gyms and beaches in the summer. She posed for a Clarabella brand shoot and showed off her sculpted body. “The looks are wonderful and fit really well. It’s unbelievable how comfortable they are. This is a detail […]
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January is synonymous with goals, that desire to change your life or turn things around. It’s that time to face new challenges, set deadlines and follow through, without giving up. And the main goal is to lose weight – this is unanimous, even beating the most loved one for 2017! Saying goodbye to the extra […]
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★ Big thank you to Your Super for keeping us nourished and for sponsoring this video! Use EATMOVEREST15 for 15% off: ★ Recipes In Our EatMoveRest Plant-Based Ebook: See what some of our staple meals are that we make each week as a vegan family of 3 (almost 4)! We’re bringing you two breakfasts, one […]
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