Eating sweets may not be that bad for your diet! Learn this recipe from danette Fit with Whey Protein to gain mass and satisfy your craving for sweets: The worst part of dieting, for sure, is that part of the month that we all fear so much: the damn PMS, right? Even though you are […]
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This fit hot chocolate recipe promises to be even tastier than the traditional one. The cold is no longer an excuse for you to go off your diet Have you tried fit hot chocolate? Cold weather, that desire to stay at home under the duvet, eating good things. Even though it is tempting, conscience demands. […]
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Recipe for delicious fit cheese bread, dairy-free, egg-free, gluten-free Have you ever imagined eating delicious cheese bread without the guilt? This recipe for fit cheese bread without milk, eggs and gluten promises to surprise you with its flavor. Cheese bread is a Brazilian favorite, especially among people from the Midwest region. But you can’t abuse […]
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Time to pack your suitcase: what to choose and how to make everything fit Time to travel, but how do I pack my suitcase, taking everything I need and making it all fit? Take note of these simple tips, but they will make all the difference. The holidays have arrived, it’s time to pack your […]
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Do you like ice cream but don’t want to break your diet? Today you will learn the best recipe in the world! Discover how to make Fit banana ice cream with cinnamon: Facing summer in Brazil, or even other seasons, without even having an ice cream is an almost impossible mission, isn’t it? But, if […]
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The fit chocolate cake is made with whole grain flour, cocoa and 70% chocolate, in addition to using good fats in its dough, such as coconut oil or olive oil, to take advantage of the full antioxidant effect of cocoa. Other versions of this delight can also be made in Low Carb, gluten-free and lactose-free […]
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A fit chocolate cake that doesn’t even look fit, it’s so tasty, as well as being super quick and easy to make. Learn how and see the ingredients: Just having fit in the name, many people already think that the recipe will be bad and boring. But it doesn’t have to be like that, proof […]
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How to make crepioca? Learn the most famous fit recipe on the internet It goes well with breakfast, an afternoon snack and even post-workout. Discover how to make fit crepioca, with egg and tapioca starch. If you are on a diet or if you are simply looking for healthier snack options to leave white flour […]
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13 fit breakfast recipes to make at home in up to 5 minutes Tired of eating bread for breakfast? Learn how to make some light, easy-to-make breakfast recipes that are ready in 5 minutes. If you can’t stand eating that bread and butter in the morning, if you want to impress that special someone or, […]
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Fit recipes with banana – 10 healthy options to eat without guilt Take advantage of fit banana recipes to adopt new healthy habits, in addition to maintaining a lighter and more nutritious diet. How about using the ripe bananas in your fruit bowl? In this sense, if you need to maintain a healthy diet, you […]
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