One healthy eating is fundamental to promoting the health and well-being of human beings. With this in mind, we created this complete guide to answer all your questions on the topic. Continue reading. What is healthy eating? First of all, we need to be very clear about what a healthy diet is. From a nutritional […]
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Sagging creams are those that contain ingredients that help give firmness and support to the skin. They may contain, for example, DMAE, hyaluronic acid or vitamin C, which stimulate collagen production and help keep the skin nourished, minimizing the appearance of cellulite and improving its appearance. Skin sagging is a slow and progressive process, which […]
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Heart attack, stroke and other cardiovascular diseases, such as high blood pressure and atherosclerosis, can be avoided by adopting some simple habits, such as exercising regularly, eating a balanced diet and avoiding smoking. Cardiovascular diseases are one of the main causes of death in the world and, although some risk factors such as age, family […]
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Wiping the penis after urinating and properly washing the sexual organ after each sexual intercourse are some precautions that ensure good intimate hygiene, which must be done so as not to harm the man’s intimate health and prevent the emergence of serious illnesses or infections. It is important that care is followed daily to prevent […]
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Rosemary essential oil is extracted from the plant Rosemary officinalisalso popularly known as rosemary, and serves to complement the treatment of infections, improve the appearance of the skin, alleviate symptoms of poor digestion and improve memory. The benefits of rosemary essential oil are due to its antioxidant properties and other bioactive substances, having digestive, antiseptic, […]
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Bergamot essential oil has antimicrobial, anti-inflammatory, analgesic, antidepressant and anxiolytic properties, because it is rich in bioactive compounds, such as linalool, carvacrol and bergamottin. This essential oil is extracted from the peel of green bergamot, which is also known by the scientific name of Citrus bergamiacan be found in health food stores and is generally […]
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Peppermint essential oil is extracted from the leaves of the medicinal plant Mentha piperitabeing widely used in traditional medicine to treat various health problems, such as flu, headache, heartburn, nausea or stress. This essential oil is rich in menthone and menthol with decongestant, anti-inflammatory, antioxidant and analgesic medicinal properties, and can be used in aromatherapy, […]
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O pós-treino pede aquele suco refrescante e funcional, não é mesmo? E essa receitinha é muito fácil de fazer e leva poucos … source
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Drink refrescante que ainda mantém sua pele nutrida e bem cuidada! ✨ Você vai precisar de: 1 scoop de Collagen Skin … source
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ROAD TRIP SNACKS, BREAKFAST & LUNCH IDEAS | Easy & Essential | Road tripping during a pandemic!! We are embarking … source
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