Edamame - Store Latina

Edamame (green soybeans): what it is, benefits and how to eat it

13/06/202413/06/2024Store Latina

Edamame, also known as green soybeans or vegetable soybeans, refers to soybean pods, which are still green, before they ripen. This food is beneficial to health because it is rich in protein, calcium, magnesium and iron and low in fat. Furthermore, it contains fiber, being very useful in combating constipation and great to include in […]

Edamame - O que é, benefícios, como consumir e preparar

Edamame, what is it? Benefits, how to consume and prepare

30/04/202430/04/2024Store Latina

Edamame is a very nutritious vegetable. Although common in dishes of Asian origin, this food has been winning over more and more Brazilians. Do you know or have heard about edamame? This vegetable, which until recently was little known by Brazilians, is becoming increasingly popular here, and not just among Asians. Edamame is actually green […]

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Edamame (green soybeans): what it is, benefits and how to eat it

Edamame, what is it? Benefits, how to consume and prepare

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