Tag: eat

Diet for celiac disease: what to eat and what to avoid (with menu)

Diet for celiac disease: what to eat and what to avoid (with menu)

The diet for celiac disease must be completely gluten-free and, therefore, it is essential to avoid eating foods such as wheat, barley, rye, malt, triticale and spelt. In the celiac disease diet, it is also important to avoid foods that can be contaminated with gluten, such as oats, soy sauce and processed meats. Therefore, you […]

Continue Reading
Sirtfood Diet, what is it? How it works, what foods to eat + menu

Sirtfood Diet, what is it? How it works, what foods to eat + menu

Sirtfood Diet, what is it? How it works, what foods to eat + menu The Sirtfood Diet became famous thanks to singer Adele who lost 45 kg just with this eating plan and practicing Pilates. Nowadays, more than ever, people are increasingly concerned about appearance and aesthetics. Therefore, the standard imposed by society makes people […]

Continue Reading
O que comer na gravidez? – Alimentos que nutrem você e o bebê, mãe

What to eat during pregnancy? Foods that nourish mother and baby

Knowing what to eat during pregnancy is essential for the baby to grow healthily, nourished with vitamins and without future complications. Pregnancy is a very important phase in the lives of most women, especially because it is the generation of a new life within the female body. Therefore, it is necessary for women to take […]

Continue Reading
Diet for hemorrhoids: what to eat and what to avoid (with menu)

Diet for hemorrhoids: what to eat and what to avoid (with menu)

In the diet to avoid and help treat hemorrhoids, you should prioritize foods rich in fiber, such as fruits, vegetables and whole grains. This is because fiber favors the natural movement of the intestine, facilitating the elimination of feces. It is also important to drink plenty of water, as liquids increase the hydration of feces […]

Continue Reading