Imagem ilustrativa número 3

Homemade cough syrups (dry and phlegm)

Some syrups, such as carrot syrup with honey and oregano, help relieve dry coughs, as they hydrate the throat and have calming properties, reducing the cough reflex naturally. Guaco and pennyroyal syrup, and beetroot syrup, for example, have expectorant and bronchodilating properties, helping to dilute secretions and relieving coughs with phlegm. Although they offer benefits, […]

Continue Reading
Home solution for dry elbow

Home solution for dry elbow

A great homemade solution to hydrate dry elbows is to apply a moisturizing lotion, which can be made at home with natural ingredients, rich in fat, such as avocado, for example. To enhance hydration, it is recommended to first remove dead skin cells, exfoliating minutes before hydrating. See how to make a homemade exfoliant in: […]

Continue Reading