8 supplements to burn fat and dry

8 supplements to burn fat and dry

Some supplements recommended for burning fat and losing weight include whey protein, green tea, bitter orange, creatine and caffeine. These supplements help with dryness, because they speed up the metabolism, making the body use more energy. However, to promote fat burning, these supplements must be consumed together with a healthy and varied diet and regular […]

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6 tips for hydrating dry hair

6 tips for hydrating dry hair

Hydrating dry hair can be done using a hydrating cream or mask, a hair serum or even washing your hair with cold water. These techniques help retain water inside the strand, prevent the hair cuticles from opening and provide nutrients to keep the hair healthy and hydrated. Hydration is essential for all hair types, especially […]

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