Consumption of soy milk is harmful to the health of people with soy allergies or thyroid problems, as this drink prevents the action of thyroid medications and inhibits thyroperoxidase, which is an enzyme responsible for the formation of thyroid hormones. However, soy milk contains isoflavones and mono- and polyunsaturated fatty acids, nutrients that promote health […]
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The best way to avoid waking up with a hangover is not to drink too much alcohol. Wine and even beer can have health benefits as long as the person takes just 1 dose per day, with a meal. But there are some strategies that you can adopt when going to a party or having […]
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Adding cold water with lemon to your diet can be miraculous, as it helps speed up your metabolism and eliminate toxins from the body. There’s always a party coming up or those jeans that have been stored for ages with the promise of being worn again. If it’s a diet boost you need to lose […]
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According to Chinese medicine, consuming warm water before meals helps to rebalance the body’s energy and help you lose weight. Just talking about weight loss makes women crazy to know that there is already some kind of magic out there capable of shedding those extra unwanted pounds. The truth, however, is that miracles don’t happen […]
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Drinking too much coffee can cause symptoms such as stomach pain, tremors and even insomnia. The maximum recommended dose of caffeine per day is 400 mg, the equivalent of drinking around 600 ml of bagged coffee per day or 3 espresso coffees. However, you need to be careful and also take into account the intake […]
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Water has no calories and, therefore, drinking water does not directly contribute to weight gain. However, drinking water during a meal can be a habit that facilitates weight gain, as the water ends up causing the stomach to dilate, which interferes with the feeling of satiety and can lead the person to eat more food. […]
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Drinking too much water can be harmful to your health, as it can cause an imbalance of electrolytes in the body and result in “water intoxication”, with symptoms such as headache, nausea, vomiting, weakness or mental confusion. Excess water in the body exceeds the kidneys’ ability to eliminate water, causing a decrease in sodium in […]
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Home » Health » Does drinking water make you lose weight? How to hydrate + flavoring ingredients for water In addition to being essential for the health of the body, drinking water also helps you lose weight. Check out her role in weight loss and more tips below. After all, does drinking water actually help […]
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Home » Curiosities » Does coffee with lemon help you lose weight? Myths and truths about drinking Does coffee with lemon help you lose weight? Individually, each one has several health-benefiting properties. But, know what the experts say. In 2021, a recipe was published hundreds of times on social media, which stated that coffee with […]
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Few people know that milk can be very toxic, especially for children. Therefore, in this text we will explain how drinking milk can be harmful to bones and health in general. Don’t believe the diagnoses of drinking a lot of milk when you are diagnosed with osteoporosis, for example. The drink, and its derivatives, can […]
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