HUGE SPRING 🌼 OLD NAVY HAUL – GREAT DEALS – AFFORDABLE FASHION WHILE LOSING WEIGHT WEIGHT WATCHERS

HAPPY SUNDAY! I am SO excited to share a HUGE affordable Old Navy try on haul! Everything is linked below!! Orange Rib-Knit Midi Dress: Orange Crinkle Gauze Shorts: Red Square-Neck Mini Dress: Purple Long-Sleeve Shirt: Brown Mini Dress: Orange Long Sleeved Dress: Black Running Shorts: Tan Utility Jacket: Orange Ribbed Tank Top: Blue Ribbed Tee: […]

Continue Reading
Homemade aloe vera and coconut milk recipe to combat hair loss

Yasmin Castrillon details diet in the Amazon

Model Yasmin Castrillon, who is considered the true “Fitness Indian” for being born in Manaus and being the great-granddaughter of an Indian from the Parintintins tribe, details what food is like in the Amazon and her local preferences. “Among the typical foods from my region that I like most are fish. Tambaqui, pirarucu and matrinchã […]

Continue Reading

Thyroid Problems – 7 Days 7 Foods Part 2. Thyroid diet | Easy meal for thyroid issues

Thyroid Problems- 7 Days 7 Foods Part 1.Thyroid diet @CharutaKoparkar Thyroid problems ? what to eat What to avoid? Special Tips @CharutaKoparkar Traditional Digestive Beet and Carrot Kanji 7 Day 7 Breakfast Types for Diabetics. Part 1 7 Day 7 Types of Breakfast for Diabetics. Part 2 7 Day 7 Types of Breakfast for Diabetics. […]

Continue Reading
Diabetes diet: what to eat and what to avoid (with menu)

Diabetes diet: what to eat and what to avoid (with menu)

The diabetes diet should contain foods rich in fiber, such as unpeeled fruits, fresh vegetables and whole grains, which should be eaten in moderation, as despite being healthy, they contain carbohydrates that can increase blood glucose. Furthermore, in the diet for diabetics, the consumption of foods rich in sugar, honey, bread, biscuits and pasta, fried […]

Continue Reading
Diverticulitis Treatment: Medication, Diet, Surgery, and Home Options

Diverticulitis Treatment: Medication, Diet, Surgery, and Home Options

Treatment for acute diverticulitis is with a liquid diet or fasting, in addition to the use of antibiotics, such as Metronidazole and Ciprofloxacin, to reduce inflammation and infection in the large intestine. This treatment can even be carried out at home, however, when there is a complicated attack of diverticulitis, with the formation of an […]

Continue Reading
Diet for diverticulitis: what to eat, what to avoid (and menu)

Diet for diverticulitis: what to eat, what to avoid (and menu)

The diet for a diverticulitis attack should initially only consist of clear, easily digestible liquids, such as chicken broth, fruit juices, coconut water and gelatin. This type of food helps to calm the intestine, keep it at rest and reduce the formation of feces. The diverticulitis crisis arises when the colon diverticula, which correspond to […]

Continue Reading
Veja os principais benefícios da dieta do chá de hibisco

Hibiscus tea diet: benefits, how to do it, contraindications

It is known that the hibiscus flower has countless benefits for our health, such as its power to control cholesterol, regulate blood pressure, facilitate digestion, among others. Hibiscus tea, in particular, has also been used as a powerful weight loss aid, as it prevents carbohydrates and fat, contained in food, from being fully absorbed by […]

Continue Reading

WEEKLY WW WEIGH IN – HOW TO SAVE POINTS & CALORIES!! WEIGHT WATCHERS!

HAPPY FRIDAY! Another weigh in and let’s chat about how to save points and calories!! 🍪 SNACKS & DESSERTS RECIPE E-BOOK (only $15!!) 🍽️ DINNER RECIPE E-BOOK (only $15!!) 🥐 BREAKFAST RECIPE E-BOOK (only $15!!) 🍱 LUNCH RECIPE E-BOOK (only $15!!) 🍎 🥑NUTRITION COACHING 🍎 🥑 As a Certified Nutrition Coach, I look forward to […]

Continue Reading
Benefícios da chia

7 benefits of chia for diet and overall health

The benefits of chia are appreciated by everyone who seeks a balanced and healthy diet. However, do people really know how powerful this little seed is? To put aside just the fiber stigma that chia has, we decided to bring a little more nutritional knowledge about the diet favorite. So, do you want to know […]

Continue Reading

WHAT I EAT IN A DAY ON WW TO LOSE 140 POUNDS – SHOCKING 😲 COACH UPDATE!! – IRISH BEEF STEW!

HAPPY WEDNESDAY! Tonight’s Dinner recipe is on my website In Todays Video: Elegear Foldable Wagon: Use the code 7S6XNVRB for 10% off through 09/24/2024 🥬1up Nutrition: Use the code JENNSWWJOURNEY for 20% off!!! 🌱 HERBALIFE PROTEIN COFFEE: ***Sign up to be a PREFERRED MEMBER for a 20% discount!!- my memebrnumber is 10Y2281615*** ☕Drag Up Cold […]

Continue Reading