This oat porridge recipe is an excellent option for breakfast or an afternoon snack for diabetics because it is sugar-free and contains oats, which are a cereal with a low glycemic index and therefore help control sugar levels in the body. blood. Additionally, it also contains chia, which also helps keep glucose under control. Once […]
Continue Reading
When a child has diabetes, it can be difficult to deal with the situation, as it is necessary to adapt the diet and routine, the child often feels frustrated and may present behavioral changes such as wanting to be more isolated, having moments aggressiveness, losing interest in leisure activities or wanting to hide the illness. […]
Continue Reading
Daily consumption of some foods, such as oats, peanuts, wheat and olive oil, helps prevent type 2 diabetes because they control blood glucose levels and lower cholesterol, promoting well-being and quality of life. Eating these fiber-rich foods is especially important for individuals who have close relatives with diabetes because although there is no cure, diabetes […]
Continue Reading
Diabetes can be an important cause of erectile dysfunction, especially when its treatment is not carried out correctly and blood sugar levels become very uncontrolled. This happens because excess sugar causes a series of changes in the blood vessels and nerves in the penis region, which means that the two most important factors for an […]
Continue Reading
The high concentrations of circulating glucose in the blood common in untreated diabetes can lead to the development of changes in vision, which can be initially noticed through the appearance of some signs and symptoms such as blurred and unfocused vision and pain in the eye. As glucose levels increase, changes in vision may progress, […]
Continue Reading
Pregnant women diagnosed with gestational diabetes have a greater risk of suffering premature birth, induction of labor and even losing the baby, due to their excessive growth. However, these risks can be reduced by keeping blood sugar levels properly controlled throughout pregnancy. Pregnant women who keep their blood sugar under control and who do not […]
Continue Reading
The main types of diabetes mellitus are type 1 and type 2, which present some differences, such as in relation to their cause, which may be autoimmune, as in the case of type 1, or associated with genetics and lifestyle habits, such as happens in type 2. These types of diabetes can also vary depending […]
Continue Reading
Exercising is important for people with diabetes, as it helps regulate blood sugar levels, reduces insulin resistance, improves the functioning of the heart and respiratory system, and helps reduce waist circumference and lose weight. Exercise is recommended when blood glucose is below 250 mg/dL and it is recommended that they be practiced between 3 and […]
Continue Reading
Yacon potato juice is good for diabetes because the food contains fructooligosaccharides and inulin, substances that are not digested by the digestive system, having the same effect as fiber. Therefore, they can be consumed by patients with diabetes to help control blood sugar levels. Furthermore, this juice is also ideal for those trying to lose […]
Continue Reading
The best natural and homemade way to control diabetes and regulate blood sugar levels is to lose weight, as this means there is less fat in the body, which improves the functioning of the liver and pancreas, as well as improves insulin sensitivity, making its work easier. To be able to lose weight, it is […]
Continue Reading