Postpartum depression is a psychological disorder that can affect women during pregnancy, shortly after the birth of the baby or up to 1 year after birth, causing symptoms such as sadness, excessive crying, difficulties relating to the baby and feelings of guilt. Furthermore, this type of depression, which can also affect parents, or other partners, […]
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Seasonal depression is a type of depression that is related to climate change, being more common in the colder seasons, that is, late autumn and early winter, causing symptoms such as difficulty paying attention, lack of hope, tiredness or social isolation. , for example. The cause of seasonal depression, also known as seasonal affective disorder […]
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Treatment for depression usually involves the use of antidepressant medications, such as fluoxetine or paroxetine, for example, as well as psychotherapy sessions with a psychologist, as it helps to better deal with emotions and resolve conflicts. However, it is very important to complement treatment with alternative and natural therapies, such as leisure activities, walking outdoors, […]
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Treatment for depression is focused on improving symptoms and quality of life and reducing the risk of suicide. Although the causes of depression are not yet fully understood, there are several alternatives to treat this disorder, such as medication, psychotherapy and alternative therapy. Therefore, to treat depression, the psychologist and psychiatrist can choose one or […]
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Home remedies for depression, such as St. John’s wort tea, oat infusion or banana smoothie with nuts, contain substances with natural antidepressant properties, which help the functioning of the nervous system, making them good natural options to help combat depression. Depression is characterized by symptoms such as a feeling of emptiness or sadness, lack of […]
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An excellent, completely natural option to combat depression and increase the effect of the treatment recommended by your doctor is the use of aromatherapy. In this technique, essential oils from plants and fruits are used which, when inhaled, act at the brain level, increasing the production of hormones that alleviate the classic symptoms of depression, […]
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