Recipe for delicious fit cheese bread, dairy-free, egg-free, gluten-free

Recipe for delicious fit cheese bread, dairy-free, egg-free, gluten-free

Recipe for delicious fit cheese bread, dairy-free, egg-free, gluten-free Have you ever imagined eating delicious cheese bread without the guilt? This recipe for fit cheese bread without milk, eggs and gluten promises to surprise you with its flavor. Cheese bread is a Brazilian favorite, especially among people from the Midwest region. But you can’t abuse […]

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Dairy-free calcium-rich foods

Dairy-free calcium-rich foods

​Daily calcium intake is important to keep teeth and bones strong, as well as to improve muscle contraction, heart rate and reduce irritation, for example. Discover other benefits of this mineral in: Calcium. Thus, during the day it is recommended to ingest around 1,300 mg of calcium per day between the ages of 9 and […]

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