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15 Best Juices to Cure Anemia

Juices from citrus fruits and dark green leafy vegetables are excellent for curing iron deficiency anemia because they are rich in iron and vitamin C, nutrients that help you absorb iron better. When consuming any of these juices, symptoms of anemia, such as dizziness, weakness and paleness, tend to disappear. These juices can be ingested […]

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7 infallible tips to cure constipation

7 infallible tips to cure constipation

To cure constipation, you must make some lifestyle changes, such as: eating more foods rich in fiber, drinking plenty of fluids, consuming more foods rich in good fats and exercising regularly. These attitudes increase the natural movements of the intestine and facilitate the formation of the fecal cake, making the passage of feces occur quickly […]

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Foods to cure pneumonia: what to eat and menu

Foods to cure pneumonia: what to eat and menu

Some foods such as sardines, avocados and salmon help cure pneumonia as they are rich in omega 3 and vitamin E, nutrients with anti-inflammatory properties, reducing inflammation in the body and preventing complications from the disease. Furthermore, foods rich in vitamins and antioxidants, such as orange and acerola, combat excess free radicals, strengthening immune system […]

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How to cure hepatitis A quickly

How to cure hepatitis A quickly

Hepatitis A can be cured because the virus that causes this disease can be eliminated by the body by its own immune system without the need for medication. However, some measures, such as rest, increased water consumption and good nutrition, can accelerate healing. The hepatitis A virus is transmitted by water and/or food contaminated with […]

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