Creatine is a substance that provides energy to muscles, improving physical performance, increasing muscle mass and preventing chronic diseases. Creatine is produced by the kidneys, pancreas and liver, but is also present in foods such as fish, meat, chicken, milk and dairy products. Furthermore, creatine can also be found, in higher concentrations, in the form […]
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Home » Beauty » Creatine for hair – How to use, controversies + creatine Used as an exercise supplement, creatine is excellent for energy. However, creatine for hair is also beneficial. Have you heard about keratin? And creatine? Despite having similar names, the two proteins are not the same thing. However, both are equally beneficial […]
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CPK, or creatine phosphokinase, is an enzyme present in muscle tissues, the brain and the heart. In the presence of damage to these organs, this enzyme is released into the bloodstream, resulting in an increase in its concentration. Thus, high CPK can be caused by a heart attack, stroke or muscle damage, for example. CPK […]
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